Black bean consumption method1Black bean juiceEfficacy: summer health recipes, detoxification recipes, edema recipesIngredients: Black Bean 100g1.

High protein and low calorie: The protein content of black beans is up to 36% to 40%, which is equivalent to twice the meat content, three times the eggs and twelve times the milk.

Li Shizhen said: "Black beans have more kidneys, so they can control water, reduce swelling, lower gas, cure wind and heat and detoxify blood.

Deciduous tree sea red beans, alias acacia, real red beans, acacia beans (seed red)Adenanthera pavonina: also known as "Acacia", "Acacia", "Peacock Bean". stamens 9, sessile sessile sessate;

"Green bean clothes" can clear away heat and detoxification, as well as swelling, dilatation and eyesight.It has antipruritic effect, and mung bean is specially used to treat hot itching.